Frequent urination and dehydration: Ingredients like cucumber and watermelon act as diuretics, which can cause excess urination and dehydration. Blood sugar fluctuations: Detox water made using ...

When you’re on a weight loss journey, it’s understandable to want to eat healthy foods that help you achieve your goals. If you want results fast, trends like the watermelon diet may sound ...

These five cooling foods are easy to incorporate into your daily diet and are perfect for combating the summer heat.