Butternut squash contains essential vitamins, minerals, and antioxidants. It adds flavor to meals while being low in calories and high in fiber. Butternut squash, or Cucurbita moschata ...

Chandler Watkins joined KCTV 5 as a reporter/multimedia journalist in February 2024. She's excited to cover news that matters to you. Chandler has previously worked at KPLC 7 News in Lake Charles ...

Although some claim that extracts from the leaf of the dandelion may reduce blood pressure, studies are limited. In Western medicine, diuretic medications are used to rid the body of excess fluid ...

Calvin Watkins Connect: This is my 15th year covering the Dallas Cowboys. I've covered four head coaches and started covering the beat in Bill Parcells' last season when Tony Romo took over in 2006.

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