The following pages feature simple tips for keeping healthy at work. quicklist ... for long periods of time may seem like a good way to stay productive, experts say it's very unhealthy.

“We can’t get rid of the common cold entirely, but there are ways to shorten its duration,” Halaas said. Check out Halaas’ tips. Five in Chicago accused in L.A. murder-for-hire shooting to ...

Here are 14 realistic ways to stay healthy when you're constantly on the road for work. Visit BusinessInsider.com's homepage for more stories. It's hard enough for most people to stay healthy when ...

With so many responsibilities and obligations to take care of at work and at home ... and effortless ways you can keep your vitals in check. How much you eat for lunch can be significantly ...

Work stress can be a real hurdle when you’re trying to live a healthier lifestyle, but there are ways to reduce its effects ...

Here’s how to stay healthy and energised without sacrificing your productivity or comfort at work. 1. Prioritise Movement ... and walking the rest of the way. These adjustments double as a ...

Barbara Bawer is a primary care physician at The Ohio State University Wexner Medical Center. She has heard from her patients about the challenges in returning to work. She recommends a healthy ...

A lot of people feel stuck at work from time to time. It’s to be expected, but it makes a difference when you know how to deal with it. There are many ways that you can stay motivated even when ...

“We can’t get rid of the common cold entirely, but there are ways to shorten its duration,” Halaas said. Here are Halaas’ tips for staying healthy. Think zinc. Rather than grabbing the ...