We’ve rounded up 10 of the best exercises to improve your health, including a mix of cardio, strength training, and ...

Debbie Hunter Snow began teaching a class called Bridging the Gap: Drawing and Painting at the Alpharetta Adult Activity ...

That's why we spoke with fitness experts to highlight the top exercises that support strength, balance and energy as you age ...

Reena Sethi and Ihita Bolisetty launched a VCU chapter of the Brain Exercise Initiative, which partners with a local assisted ...

This is the final week of the Get Your Body Right series. And we have a special two week plan you can do on repeat. This is why you should keep going. For the final week of the Get Your Body Right ...

Yes, says a pandemic-era study that tested whether seniors received ... a choir program for people 55 and older. Prior to the pandemic, the program offered 11 in-person community-based choirs serving ...

If you were physically active before 50, that’s great. But if you didn't exercise regularly, it's not too late to start. Every bit of movement counts. If you're too busy for a regular workout ...

Dean Sherwood and the Francis College of Engineering invite you to join us for the 2025 Senior Industrial Design Capstone Showcase. Capstone projects offer engineering students invaluable real-world ...

At-home wellness programs have gained popularity, giving us the power to manage our health with greater privacy and flexibility. The Female Vitality Protocol by Alex Miller is a prime example ...

WEBER COUNTY, Utah — Concerns with a dwindling budget have downsized a popular senior program in Weber County that helped take seniors to the grocery store, doctors' appointments and more.

The purpose of the incentive program is to strengthen the Company’s balance sheet by providing additional working capital through the early exercise of Eligible Warrants. Eligible Warrants not ...