From eating according to your blood type to surviving on cabbage soup, questionable food concepts began circulating long ...

Among dozens of new laws signed this week by Gov. Jared Polis are consumer-friendly rules making it easier to cancel services ...

The 5:2 diet plan is designed to support anyone looking for an effective but gradual way to lose weight - here's what you ...

You need to reduce the amount of calories you consume in order to lose weight. Learn easy ways to cut calories and support ...

His approach to weight loss focused on making significant changes to his diet and beverage choices. He also did ‘as much ...

Weight Watchers has changed since the 1960s when slimmers were given a strict list of limited and banned foods and a warning ...

Visceral fat refers to the fat in your midsection that surrounds your organs. While some visceral fat is helpful and can ...

Clash over calls to prescribe weight loss drugs for life - despite concerns over side effects, and dramatic weight regain ...

Expert debunks quick summer weight loss fixes, from diet to fitness, and why they may not be as effective as you think.

Losing body fat involves a combination of approaches, such as eating a lot of protein and spending time on certain workouts.

If you have been on a weight loss journey, you know how difficult it can be. The most important factor to consider is the ...

Previous clinical studies suggested that - when combined with changes to their diet, exercise and behavioural support - ...