On June 28, 2025, at 1:00 p.m., Homer Center for the Arts in Cortland County will host a free event discussion centered on ...

Rock, Ribs, and Ridges Festival will be held June 27, 28 and 29 at the Sussex County Fairgrounds in Augusta. The three-day event is a celebration of southern and classic rock bands and award-winning ...

You might not have heard of Joe Weider, but he was the man who invented modern bodybuilding. Formalised training, published magazines, birthed massive international competitions, and unearthed a ...

Weight loss medications like Ozempic and Wegovy have become increasingly popular over the past few years.. For those who are looking into using a weight loss drug, how fast they work often comes ...

For reduced risk of chronic disease and a better chance at a longer life, midlife weight loss may be helpful, a new study suggests.

A 57-year-old woman who wants to lose fat and build strength shared her diet with Business Insider. A dietitian reviewed it and recommended that she walk more, lift weights, and monitor portion sizes.

A new study revealed that fat cells retain a memory of obesity, influencing metabolism and making weight regain more likely. Experts discuss the complex factors involved.

For reduced risk of chronic disease and a better chance at a longer life, midlife weight loss may be helpful, a new study suggests.

Its 60-pound weight limit enables it to be used in saltwater tournaments. Its IPX4 rating is waterproof in light rain and spray. Inside is a computer that operates in rally, tournament and ...

I'm a mom of three and dietitian who helps busy parents lose weight without restrictive diets. I love buying snacks and easy premade meals at Costco.