Some may justify this by quoting the Joe Weider priority training principle ... It’s time to get a little weird with this cable/dumbbell press hybrid. The cables pull your arms outward as you press ...

(PRNewsfoto/Core Home Fitness) Why Use HSA/FSA for Fitness Equipment? Core Adjustable Dumbbells: 5-50 lbs with a twist-lock system, ideal for curls, squats, and all of your strength training workouts.

But none of that really matters because, after using the Centr Smart Stack Adjustable Dumbbells in my strength workouts, I can tell you that they are very definitely worth the money. These are some of ...

Basic abdominal exercises like crunches and sit-ups can help you achieve that coveted six-pack. However, a strong core is ...

“These have worked great for me. i am an introverted person who does not like to work out at a gym. These are perfect for me ...

"Core's Dumbbells and Transform app turned my apartment into a pro gym—HSA saved me big!" - Core Customer John S. As seen in Men's Health, Core's tax-free fitness equipment delivers commercial ...

In a major health alert, Johnson Health Tech Trading has announced a nationwide voluntary recall of 3.84 million dumbbells.

Starting your fitness journey doesn’t have to be intense or intimidating. With just a pair of 2kg dumbbells, you can begin building strength, muscle tone and staying active right at home. These ...

Doing any kind of workout can be improved when you add some light weights. George Flathers, a group fitness and bootcamp instructor at NEXT FITNESS, joins us today to share ...

Second, be physically active and keep an eye on your weight. Adults should aim for at least 150 minutes of moderate-intensity aerobic activity or 75 minutes of vigorous activity each week.

Dumbbell buying can be a little scary, to be honest. The bewilderment of hex heads, neoprene finishes, adjustable tech, and a ...