Get ready to shed kilos and lose stubborn belly fat! Practice these 6 effective exercises to transform your body in just 6 ...

The popularity of non-alcoholic beers is surging. Experts reveal whether these are likely to give you a beer belly, how many ...

1. Rice causes belly fat – False. Belly fat results from a calorie surplus and lack of activity—not from eating rice. 2. Rice ...

Discover how belly fat increases your risk of heart disease, diabetes, and early death. Learn the science behind abdominal weight dangers and protection ...

Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating.

If you’re struggling with menopausal weight gain despite not changing your diet or exercise routine, you’re not alone. Many ...

“Declining estrogen levels during menopause contribute to muscle loss, which in turn affects metabolism, increases fat storage and weakens bones,” Maria Luque, Ph.D., explained during a June 4 TODAY ...

Abdominal obesity is a greater risk factor for psoriasis than total body fat, according to an analysis of imaging data, ...

Although it doesn’t sound like much, standing engages many more muscles than sitting, which increases caloric expenditure.

A 250 kg man, troubled by increasing weight, underwent successful anastomosis gastric bypass surgery at AIIMS. He walked two ...

Nearly one-third of people who adopted and adhered to a healthy diet did not lose any weight, but still reaped many health ...

CP-A cells have been discovered that increase belly fat production with age, linking waist size to metabolic and cardiovascular risks.