Turkish model and actor Berk Oktay revealed to ET in Arabic the reason behind his weight gain after speculations from fans ...

The foundation of any successful weight gain plan begins with understanding exactly how many calories your body needs. While general guidelines suggest that underweight individuals need 300-500 ...

Meghan Trainor showed off her new body in a two-piece set at iHeartRadio's 102.7 KIIS FM Wango Tango in May 2025 after ...

At the most basic level, losing weight requires a calorie deficit; you need to burn more than you consume. Working with a ...

Cortisol is a hormone that is produced by the body when your body senses stress. Also known as the stress hormone, cortisol helps the body manage stress. While acute stress, which sometimes occurs ...