If you've been scrolling through social media lately, you've probably seen countless posts about perimenopause being a ...

Mounjaro, originally designed for type 2 diabetes, is now being used off-label for weight loss—especially among women over 30 ...

A young woman struggling with PCOS and weight gain shed five kilograms of weight in just 40 days with the help of a detailed ...

Menopausal weight gain, impacts between 60-70% of menopausal women. It’s been associated with a decline in muscle mass ...

Excess added sugar intake has been linked to a slew of health concerns. But sugars and carbohydrates are essential for our ...

A fresh analysis from Spain offers a surprisingly straightforward message about meal timing: when you eat may matter as much ...

Puhl is skeptical any magic bullets will be found until there are largescale shifts in social norms. “People are surrounded in their everyday lives by messages that reinforce [weight] stigma ...

“The Keto diet can help obese individuals lose weight, improve blood sugar, and feel better — but only if it fits their lifestyle, body, and mindset. It’s not a long-term solution for everyone, and it ...

How you live at the age of 36 could be a strong predictor of your future health - so start having sober weeks, and switch ...

Three months since Suzanne Harrington was prescribed the weight-loss jab Mounjaro, she opens up her diary and reveals all ...