At the same time, Janssen went through the rigors of major weightlifting tournaments, including the FHSAA state championships ...

Earlier in the day, Mohamed El-Minyawi won gold in the men’s 59kg weightlifting event. The 25-year-old dominated the competition, lifting 194kg in his first attempt and 198kg in his second.

Jackman didn’t get shredded by lifting light—and his favorite move proves he’s still training like a superhero.