If you’re looking to lose weight, buying a weight loss book or cookbook can be a great place to start. However, knowing which book to buy can be challenging. While many books promise quick ...

Dear Carolyn: For Christmas, my friend gave me a best-selling weight-loss book. During the pandemic, my adult child had a mental health breakdown, secondary to drug abuse, and moved in with me.

The average weight loss reported in the study was 7.5 kilograms, or 16 pounds, which would mean that at their lowest weights, they were feeling the need to eat 622 more calories a day more than ...

When it comes to weight loss programs, there are a slew of branded ... Julie Upton, RD, the co-author of two nutrition books and co-founder of Appetite for Health, a nutrition communications ...

According to research presented in our book, Telehealth Success: How to Thrive in the New Age of Remote Care, we believe telehealth is an appropriate option for weight loss prescriptions.

TOLEDO, Ohio — Here's everything you need to know about the 2024-2025 Super Fitness Weight Loss Challenge, from registration to workouts to challenges to extra credit and more. 6:30 a.m. HIIT ...