The ex glamour model, 46, took to her Instagram Stories from her hospital bed  on Friday and said she was 'nice and calm' moments before being wheeled to surgery ...

I t’s a common belief that the formula for healthy weight loss is 80 percent diet and 20 percent exercise. And while many ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Weight loss is a goal many people strive for, and cardio is often one of the first strategies they turn to. While cardio ...

Walking offers numerous benefits beyond just exercise. Walking is more than just a way to get from point A to point B. It’s a ...

Weight loss doesn’t equate to better health, alcohol is fine in moderation – this professor is turning health rules on their ...

A weight loss doctor has explained why you shouldn’t be cutting calories to lose weight and what you should be doing instead.

The agency further claimed that Harris has already signed up for a job in New York with a "Big Apple law firm," and she would ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding that regular cardio exercise helps strengthen the heart to pump blood more ...

Katie Price has opened up on her recent weight loss, which has sparked concern among fans who have accused her of taking the ...

Fans voiced concern over Katie Price's sudden weight loss, but the star slammed allegations of Ozempic use and revealed the ...