When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Whether you need a do-it-all Smith machine with the full gamut of weights and a bench, or are looking for something ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

While the technology is new to me, the vibrating-plate technology was originally created by Swedish physician Gustav Zander ...

New England Patriots wide receiver Mack Hollins showed off serious strength in the weight room in his latest workout video.

Before its school board meeting on Monday, June 30, Lackawanna Trail School District administrators held an open house of the ...

Cardio equipment such as treadmills, Pelotons, ellipticals and a rower Weight equipment such as leg press, ab crunch, back ...

A grant from the Sparta Education Foundation is helping student-athletes track their progress in the weight room.