When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Whether you need a do-it-all Smith machine with the full gamut of weights and a bench, or are looking for something ...

Strongway Gym Supplies has unveiled a Squat Machine With Weights, responding to growing demand from UK-based users seeking ...

Before its school board meeting on Monday, June 30, Lackawanna Trail School District administrators held an open house of the ...

Cardio equipment such as treadmills, Pelotons, ellipticals and a rower Weight equipment such as leg press, ab crunch, back ...

A grant from the Sparta Education Foundation is helping student-athletes track their progress in the weight room.

You don’t have to be a gym rat or chronically online to know that Pilates is having a moment. The century-old workout, devised by German trainer Joseph Pilates, has been ClassPass’ most-booked fitness ...

As the quarterback of Washington High School’s football team, Grady McGuire said success on the field isn’t luck. It’s built in the weight room.

A weight room can be opened for optional workouts. Each workout station in the new Fort Lewis College CommonSpirit Sports Performance Center has a tablet that can track each athlete as they work out.