The old scale had all sorts of fancy service integrations that I never used. I just wanted something that would track my weight and report the measurements to the Health app on my iPhone.

What helped Nessy the most was staying consistent and trusting the process, even when the scale showed no change. Also Read: Man From Rajasthan Loses 75 Kg In 2.5 Years, Shares Diet Plan Nessy's ...

In a world where weight loss is often reduced to numbers on a scale and calories on a plate, there’s a need to shift the narrative and that’s what RAK hospital strives to do. As part of its ...

"I started my weight loss journey on 14 February 2024, and by July 2024, I had reduced my weight from 179 kg to 155 kg," he shares, highlighting his remarkable 24 kg weight loss in just four months.

Fitness coach Ashley DiGiacomo Schwartz advises against weighing yourself after workouts, big meals, during your period, before bed, or after high-sodium/carb meals due to water weight fluctuations.

From sugary snacks to refined carbs, here’s a list of food items that you should avoid for faster weight loss. Here's a list of food items to avoid for faster weight loss.(Freepik) On May 18 ...

At 65 kg and thriving ... chase a number on the scale; he chose to be the strongest version of himself—for his sons, his family, and his future. Got an inspiring weight loss journey?

The NHS is rolling out "smart scales" at specialist weight management clinics across England, aiming to support thousands of severely overweight children in adopting healthier lifestyles.

Whey protein is a complete protein with all essential amino acids. Plant protein may lack one or more of these.

You can contact her via email: [email protected] A new fitness topic is trending across social media; weight blindness. It refers to the shock of stepping on a scale after months or years of ...

A DAD lost more than half his body weight on Mounjaro injections after his scales flashed an "embarrassing" overload message while he was weighing himself. Bryan Spark, 49, credited the drugs for ...