If “get in shape” sounds like something you’ve tossed around in your mind or planning your first marathon because it looked ...

Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or ...

We’ll dispel one myth about the best men’s running shoes right off the bat: There is no universal “best” shoe for everyone.

With plenty of snow, wind and rain around, why not try a waterproof shoe to keep dry during those wet weather days?