Break through the cold snap with fresh kicks this Presidents’ Day weekend. While you may still be stuck indoors training on a ...

Daley says your two main options for outfitting your home gym are dumbbells or barbells. And for newbies, dumbbells are ...

You don't want to wear running shoes when you're lifting weights. But should you wear flat shoes, heeled lifters, or something else? Here's what you should have on your feet for each type of strength ...

We’ll dispel one myth about the best men’s running shoes right off the bat: There is no universal “best” shoe for everyone.

With plenty of snow, wind and rain around, why not try a waterproof shoe to keep dry during those wet weather days?

For a shoe that performs well both in the gym and in the great outdoors, go with the Peregrine 15. It’s a great go-anywhere, ...

Using technology is 'an extremely important' part of optimizing performance, says Cheryl Willberg, competitive triathelete ...

Depending on your goals, there are various ways to approach strength training, but before tackling any of that, it's important to understand the basics first. Using my experience from my days as a ...

This year she made her marathon debut at the Manchester Marathon, testing several of the women's running shoes featured in this guide during her training.

It has seen a great start to the year with some amazing, max-cushioned shoes released that are perfect for everyday training miles. This piece contains affiliate links, which means we may receive ...

What began as a struggle to reclaim physical and mental well-being evolved into a deep passion for strength training, reshaping both her body and mind. The road to recovery started in an unlikely ...

But Cameron, who just turned 23, is most proud of all the moments when she tapped into her inner strength like never before ... kicking off a whirlwind of WNBA training camp, preseason, and trying out ...