Cheese – a word that can make most food enthusiasts’ hearts skip a beat. But when you’re on a Weight Watchers journey, the thought of cheese can bring a mix of delight and apprehension.

Carley is a writer, editor and social media professional. Before starting at Forbes Health, she wrote for Sleepopolis and interned at PBS and Nickelodeon. She's a certified sleep science coach and ...

It also has meals approved by WW, previously Weight Watchers, and meals with 600 calories or less. For people following plant-based diets, it uses the Beyond Meat plant-based alternative in its ...