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14 months ago, I was preparing for death. A box of medicine changed my life.
When Michael Donnelly-Boylen was diagnosed with type 2 diabetes, he knew he had to "fight" to lose weight. Starting Mounjaro ...
I want to lose weight and build strength. A dietitian said to lift weights and make simple food swaps.
If you're already eating a nutritious diet but struggling to lose weight, keep an eye on portion sizes and try to move more, ...