Toe spacers, like the popular Correct Toes, are soft silicone molds worn between your toes to gently realign them. Not only can they improve your balance and foot strength, but many experts agree ...

How to squat correctly can be challenging. A trainer shares tips, common mistakes and how to get the most health benefits for ...

Proper toe positioning contributes significantly to our ability to maintain stability. By helping to correct toe deformities and promote better alignment, toe spacers can play a role in improving ...

It was a toe-heel that caused this to be an incomplete pass." Patriots first-year coach Jerod Mayo agreed with the officials. "It was close, but it was the correct call in my opinion," Mayo said.

We recommend Correct Toes (Buy from Correct Toes, $65), which can be worn while you walk, and YOGABody Natural Toe Spreaders (Buy from Amazon, $24.95). Practice this foot exercise.

Find out which expert-approved toe separators can alleviate foot pain associated with the likes of bunions, hammer toes, overlapping toes, plantar fasciitis and more.

Last week to a group of Chicago zoologists Professor Wright urged that his hypothesis was correct. He had nursed a thread-like toe on a freak guinea pig into regular, tweakable toes on its ...

What does the ability to touch our toes really say about our health? Some people may assume that being able to touch your toes is the gold standard for flexibility.

Numbness in your toes can be caused by any number of things, some serious, some not so. We take a look at some suspects.