Using just a pair of dumbbells (we favor the best adjustable dumbbells as you can change the weight in seconds without having ...

Most gym-goers train their chest and shoulders hard—but if you’re not giving your back enough targeted love, you’re missing ...

On June 1, the Army will adopt new fitness standards for soldiers in combat roles. Many of the updates to the test are ...

Aside from the SUV's speed, sturdiness, and extremely long range, I got the biggest surprise of all: a killer workout.

Pull-ups are one of those iconic exercises you see at the gym or in calisthenics parks that, let's be honest, can be a bit intimidating. But beyond the challenge they present, they're an incredibly ...

Have you been working out for a while and feel like your main muscles aren't "burning" as much as you'd like during certain ...

For developing a good base level of strength and muscle, it seems Canelo defaults to tried and tested compound (or ...

After months of inconsistent training and guilt, I hit my stride in the gym again, thanks in part to Men’s Health’s new ...

If you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when it ...

Rather than splashing out on expensive supplements or worrying about going to the gym for an hour, experts tell Harry ...

A dumbbell workout at home is one of the easiest ways to build or maintain muscle, boost your mobility, and get in shape ...