Aldi, Lidl, Tesco, Iceland and other UK supermarkets have issued recall warnings to shoppers, with the FSA saying "do not eat" ...

Paige Wester, who lives in Newcastle, stirred up an online storm after calling out the everyday British foods she claims ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Because the need for carbohydrates is mostly driven by the intensity of the effort, the very high end of carbohydrate intake ...

Is three meals a day is the best for a healthy lifestyle? We consulted with a dietician to find out. Here's what we learned.

Begin the day with low‑glycemic, balanced bites — not sugar or grease — and you’ll steer blood sugar, gut health, and cravings onto a calmer track.

Yogurt and milk, especially the low-fat kinds, are full of calcium and potassium. These minerals are essential for maintaining healthy blood pressure. Potassium helps balance the amount of sodium in ...

Breakfast is important, but some food combinations cause bloating. Bananas, though healthy, can lead to bloating due to sorbitol and soluble fiber. Av ...

A foodie night market that brings communities together. These events are back for summer and early fall, from San Jose and Foster City to Pleasant Hill and Oakland on the other side of the bay. Most ...