To maximize the health benefits, it's important to enjoy popcorn air-popped instead of laden with butter to avoid excessive ...

Galdieria extract blue, butterfly pea flower extract and calcium phosphate are three food colors from natural sources the FDA ...

Swapping chips for foods with “natural” and “healthy” plastered across their packaging. So why isn’t the scale budging? The frustrating truth might be hiding in your snack drawer.

About half of U.S. adults say healthiness of food is important when deciding what to eat. But taste and cost matter more.

Snacking habits significantly impact health, but healthy snacking can aid weight loss. Sugary cereals, pastries, processed meats, and white bread should be limited or avoided during breakfast.

And third, according to the claims on boxes of these kids’ bars, they’re a healthy alternative to cookies or other sweet snacks. But are they really good for children? We looked at 17 kids ...