Working remotely at home in New Hampshire, her children’s cheddar bunny crackers and Fruit Roll-Ups lured her to the pantry, ...

Finding snacks that give you energy and are healthy takes some work. We asked a registered dietitian about the best healthy snacks to keep on hand.

But if the idea of summery food that is good for us can often be better than the reality – the term “sad salads” comes to ...

First up— trail mix. It’s lightweight, doesn’t need refrigeration, and gives you a great mix of protein, healthy fats, and carbs. Just watch the added sugar in store-bought versions—or make your own!

Finding snacks that give you energy and are healthy takes some research. We asked a registered dietitian about the best healthy snacks to keep on hand.

Healthy snacks can help set you up for success with your new year's resolutions — here are the 10 best healthy snacks on Amazon you can subscribe and save on, according to registered dietitians.

What makes a food or beverage “highly processed,” and how can eating too much of these foods cause you problems? This article explains.

Data show certain farming practices can have serious unintended health consequences. When produced in harmony with nature, ...

KOAT health expert Dr. Barry Ramo said children can often head toward chips or sugary yogurt after school.

Healthy nighttime snacks to help you sleep 1. Whole wheat toast with sliced avocados You can’t go far wrong with toast — as long as you use whole wheat bread and avoid overprocessed loaves.

Choosing healthy snacks for preschoolers gives them the energy they need for an active day. Accordingly, they should have 1½ cups each of vegetables and fruits.

When narrowing down late-night snack options, choosing nutritious foods and drinks high in vitamins and minerals that won't interrupt your sleep pattern is best.