″ [Orthorexia] can show up some of the same ways that anorexia shows up, where it can be restricting — not eating certain ...

If you're trying to squeeze more fruit and veggies into your diet, a good juicer is one great way to do it. Walmart's ...

Clean eating, characterized by consuming minimally processed, whole foods, may significantly reduce inflammation in the body, according to new research.

The body is wise. It knows how to clean itself, heal, and stay in balance. But sometimes, due to some external factors like, ...

Zubair Chaudhry, a Dubai-based, dramatically transformed his health by losing 40kg in five months through significant ...

Harper discussed his devotion to his personal health plan, which includes farm-raised and organic food and avoiding seed oils ...

This is a time when our lungs suffer too much. Seasonal allergies, exposure to pollution and some habits, such as smoking, mean that these important organs in charge of our breathi ...

She shares the milestones, routines and insights that defined her fitness journey and the lessons she learnt along the way.

To achieve the best weight loss results, choose clean keto, which provides more essential micronutrients needed for good health. The ketogenic (keto) diet is a very low carb, high fat diet that ...

Movement can be a powerful medicine for people with diabetes and other forms of insulin resistance. But intensity and timing ...

author of The Eat-Clean Diet series. She means eating foods -- like lean protein, good-for-you carbs and fats, fresh fruits, and vegetables -- six times a day in the right amounts. Do that ...

From prebiotic soda to high-fiber gummies, the ‘functional’ food market has grown exponentially in the past decade. But are these ‘better-for-you’ snacks actually better for you, or is slick marketing ...