You might think you know how to enjoy cheese ... but are you missing out? Chances are, the answer is yes! (Whoops!) ...

When you’re aiming to eat cleaner, these foods deserve the spotlight: Fruits and vegetables bring more to the table than just ...

A newly transcribed book about cheese from the 1580s offers advice on everything from when to eat your meal to what kinds of ...

Gwyneth Paltrow is eating pasta again. In an episode of “The Goop Podcast” released Tuesday, April 22, the Goop founder, 52, ...

Think vegans can't enjoy cheese? Think again! Discover the best vegan cheese alternatives that taste just like the real thing ...

Scott Baptie, a nutritionist and a creator of high-protein recipes, tells me that cottage cheese is “a bit of a gem” when it comes to achieving your healthy-eating goals. “It’s gained ...

Medically reviewed by Kayla Girgen, RD "Clean eating", at its core, means choosing more minimally processed and plant-based ...

If you're wondering what paneer is and what’s special about it, read on to find out about this fresh, mild cheese that is used ... Paneer is so versatile. Its clean, milky flavor and tender ...

Cheese, often craved for its taste, offers nutritional benefits like calcium and protein, but moderation is key due to its fat and sodium content. Healthier options include mozzarella, feta ...