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Far from being just a digestive organ, the gut is a central player in virtually every aspect of our health, from immunity and ...
While missing a period might seem like a convenient side effect of your hard training or busy schedule, it’s actually a major red flag from your body, and one with serious long-term implications.
Gut health is a cornerstone of overall wellness, influencing everything from digestion and immunity to mood and brain ...
A study has found that the supercentenarian had an exceptionally healthy gut, with cells 17 years younger than her actual age ...