Research has found that consuming too much ultra-processed foods is linked to early death, although some are worse than ...

Ultra-processed foods—like sugary drinks, packaged snacks, instant noodles, and frozen ready meals—are increasingly ...

Inflammation, a natural immune response, can become problematic when chronic, potentially leading to conditions like heart ...

Food colors and additives are prevalent in processed foods. These enhance visual appeal but may cause health issues. Children ...

A new study found that people who consumed more of these foods were more likely to show early signs of Parkinson's.

Eating about a dozen servings of ultraprocessed food each day could more than double your risk of developing Parkinson’s ...

Improving yourself to lead a genuinely more purposeful, healthier, and happier life isn’t a sprint—it's a marathon. The ...

The top spot for healthiest packaged foods that are shockingly healthy are Wild Planet Wild Sardines In Extra Virgin Olive Oil. Sardines are an absolute health win. They're packed with nutritional ...

A new study from the University of Chicago reveals how a Western-style diet impairs gut microbiome recovery after antibiotic treatment, increasing infection risks. In contrast, a Mediterranean-style ...

Malaysians are eating far more salt than we should, thus increasing our risk for a number of non-communicable diseases.

Weight loss is often seen as eating less and exercising more, but if the scale isn’t moving, your gut health might be the ...

High cholesterol is when you have too much of a fatty substance in your blood and it can be caused by lifestyle factors like ...