Thanks to brands like Nandini Dairy, Milky Mist and Epigamia, enjoying vada or dosa without feeling guilty is possible.

Maybe it’s the earthy tang of the first bite or the fact that it feels like a hug from your grandma’s kitchen. Whatever it is ...

Avocados are a celeb-favorite for healthy meals. Check out these 5 breakfast recipes featuring this trusted ingredient!

“The best bread for avocado toast is one that is sized appropriately ― I prefer a size of about 5 inches long and 3 or 4 inches wide ― with a tight crumb to easily hold all the toppings on the toast.

For individuals living with thyroid issues or hormonal imbalances, every bite of food matters. From managing metabolism to regulating energy and mood, hormones play a crucial role in overall health.

Margarine is often touted as a healthier alternative to butter, as it contains much less saturated fat than blocks of the ...

The people of this city have an average life expectancy of 87.01 years as of 2023, and it's all thanks to two key lifestyle ...

Learn about choosing bread options by considering ingredient quality, nutrition facts (fiber, sugar, sodium), price, ...

Trying to ditch those carbs? I tested keto bread, wraps and bagels to find the best you should add to your weekly shop.

Ever wondered if your daily bread habit could be messing with your gut? Holistic health coach Dr Mickey Mehta says it might ...

We’ve all been there: you’re about to make a delicious sandwich, only to discover your loaf of bread has developed a ...

Despite efforts to get us to eat less sugar, our intake remains much too high. The trouble is that much of the sugar we ...