The Darien Gap was once largely untouched jungle running along the Colombia-Panama border where thousands of Comarca Embera Indigenous people long lived off their rich lands and winding rivers. Now, ...

Want to eat more fruits and vegetables, cut down on food waste and add more flavor to your meals? Get into pickling.

"Probiotics are live microorganisms, often called 'good bacteria,' that help maintain a healthy balance in your gut by ...

IBS can be disruptive and uncomfortable. That's why we consulted gut health experts for their top 10 tips to help ease ...

Superfoods are nutrient-dense foods that offer various health benefits. Here is everything you need to know about ...

If the thought of going shirtless on holiday makes you feel uncomfortable, you might be relieved to learn there is still time ...

Bon Appétit spends a day on the line with Chef Klay Kim, sous chef at Jungsik—a trailblazing Korean fine dining restaurant in ...

Fenugreek seeds pack a fiber-rich punch, helping regulate gut health. Studies show fenugreek boosts beneficial gut microbes ...

Small dietary changes can make a big difference in how you feel and function during summer Read ahead to know!

Often overlooked for its taste or digestive effects, this vegetable is nonetheless nutritionally excellent. A dietitian explains its benefits and shares her tips for adopting it.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve digestive problems. Learn more.