The growing demand for healthy alternatives to traditional wheat products has boosted the search for new functional ...

Fresh-baked bread is a delight, but the loaves you'll generally find at the bakery can get boring. Check out these old-school ...

Not getting enough fibre can boost the risk of chronic diseases such as heart disease, type 2 diabetes, and bowel cancer ...

No. 2: Dried plums (prunes). A study in the Journal of Clinical Nutrition discovered that healthy adults with reported infrequent stool habits and low amounts of dietary fiber experienced increased ...

Raksha Bhalavi went from 116 kg to 70 kg in just 13 months, and her inspiring weight loss transformation has gone viral on ...

Watermelon rinds are packed with fiber. Eating these can help fight food waste and give you a nutritional boost.

Fruits and vegetables are rich in sleep-promoting nutrients, including fiber, magnesium, and tryptophan, which helps the body make melatonin.

Under the Great Plains, there's an aquifer powering the region's agriculture system. But it's running out of water, prompting farmers in middle America to consider more environmentally friendly crops.

The founders of Emporia, Nebraska in Holt County had great hopes for this platted town to become the scene of commerce.

The DOE’s summer meal program for NYC youths boasts a variety of halal options at more than 25 locations citywide, but kosher food “must be specially ordered,” officials told The Post.

For Quinn, it all comes down to creating a healthier, more resilient future for rural communities — both physically and economically.