People on social media have complained protein powder is causing excessive gas and bloating. Here's what experts think.

Contributor content. In today’s fitness world, many athletes aren’t choosing between strength and endurance — they’re ...

Everyone seems to be drinking clear protein, but what is it exactly? Experts break down everything you need to know about the ...

Whey protein offers many benefits, including muscle growth and recovery. However, you should check the label for these ...

If you're a protein powder junkie, it might be time to reassess your relationship with protein supplements and whey protein ...

Peruse the wellness aisles of your local health food store or browse the many online supplement shops, and you'll find a vast selection of protein powders to choose from: whey, casein, pea and soy ...

Start with 1.5 cups of fruit, such as fresh or frozen berries, bananas, or peaches.; Add 1 cup of liquid for every 1.5-2 cups of frozen fruit.; Choose a few add-ins, including high-protein options ...

If you don't eat animal products, a vegan protein powder may help you meet your protein needs. Here are the best plant-based option, according to dietitians and taste-testers.

Paneer stuffed wheat dosa ⦿ Macros. 300 calories, 18 gram protein, 25 gram carbs, 12 gram fat ⦿ Ingredients. 1/2 cup wheat flour, 50 gram protein (crumbled), onion, chilli, coriander ...

In a video posted on Instagram, Yadav claimed the brand’s “Beginner’s Protein” contains 4.3 grams of added sugar per scoop — an amount he believes is unsuitable for diabetics, pregnant ...

Content creator Jithin VS, who naturally lost 35 kg without supplements or extreme dieting, recently shared seven high-protein South Indian breakfast recipes that supported his weight loss journey.

REDDING, Calif., June 25, 2025 /PRNewswire/ — According to a comprehensive market research report titled “Antifreeze Protein Market by Type (Type I, Type III, Antifreeze Glycoprotein, and Other), Form ...