Continuous glucose monitors reveal individual metabolic responses to food and lifestyle in India. This technology empowers ...

“Red yeast rice is a brightly coloured compound used in food and health products that is made by fermenting rice with a ...

No such limit exists for rice itself — the bags and boxes of rice served at family meals — despite it being widely consumed ...

Dieters typically recoil at the mere mention of carbohydrates, considering them to be the enemy of waistlines and health.

Dieters typically recoil at the mere mention of carbohydrates, considering them to be the enemy of waistlines and health. New ...

Quinoa and rice are grains that offer unique health benefits. Learn their nutritional differences to decide which one is ...

When it comes to weight loss, we often think the solution is cutting calories, skipping rice, or following fad diets. But ...

GI measures how quickly a food raises blood sugar levels after eating. Foods are scored on a scale, with pure glucose assigned the highest value. Foods with a high GI are rapidly digested and absorbed ...

Research shows rice may be contaminated with arsenic — a toxic element linked to serious health risks, including brain ...

One in four rice samples from more than 100 different store brands contained dangerous levels of arsenic, a new investigation found. Here’s what to do.

Health experts, however, say that concerns about arsenic in brown rice are mostly overstated. Studies suggest that for most U.S. adults, the average levels of arsenic in both brown rice and white ...