Chef Taka Sakaeda returns for another episode of Epicurious 101, today demonstrating his foolproof method for making white rice at home with consistent, restaurant-quality results.

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Here is a breakdown of some of the most important nutrition facts about rice, including a dietitian’s top pick for the healthiest rice. What is the healthiest type of rice?

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If the rice looks a little dry, feel free to sprinkle in some water or chicken stock. Adding some liquid directly to any remaining clumps of rice will also help to break them up. Mix in the scrambled ...