Mid-run foot cramps can derail any run – and they’re painful, too. Here’s what causes them and, importantly, how to stop them ...

It sounds counterintuitive, we know, but if you want to become a faster runner, you probably need to slow down your pace. And ...

Former Brighton midfielder Steve Sidwell will run the London Marathon ... you can’t do anything, you’ve just got to wait.” Sidwell also chose to support the British Heart Foundation after ...

This weekend, Sidwell will run the London Marathon ... you can’t do anything, you’ve just got to wait.” Sidwell also chose to support the British Heart Foundation after his son Lenny was ...

With adequate recovery, nutrition, and hydration, the body eventually repairs these tears, which leads to bigger, stronger ...

So, what should you watch next once the credits roll and the craving for another serving kicks in? Whether you're drawn to stories about food, found family, or feel-good comebacks, here are five ...

When spoken to after the procedure, his only question was, Doctor, will I be able to run again? Will I be able to play sports like before?’ Younger people who experience heart attacks usually ...

but that's hard to do when you're running." Mark returned to the run this year after suffering from a mild heart attack that he initially thought was a chest infection - he now campaigns for ...

Who should you pick to win Kentucky Derby 2025? Here's why each horse in the Run for the Roses today can — and can't — win ...

The Apple Watch Series 10 heart rate sensor continues to disappoint, this time probably showing erroneous values while ...