So what really happens if you eat cereal every day? Ahead, see everything registered dietitians want you to know—plus how to ...

Eating cereal for breakfast may be a habit you want to break, either for yourself or your kids. A recent study finds newer cereals have more sugar, fat and salt.

“The Dark Chocolate Clusters taste indulgent but won’t wreck your blood sugar. Made with five super grains including oats, ...

A new study suggests that many kid-friendly breakfast cereals are slipping in nutritional value, with more fat, sugar and ...

Breakfast cereals generally consist of grains, such as oats or wheat, as well as other ingredients. They are a popular breakfast food for their convenience, and many contain helpful nutrients ...

The “healthy” cereals are often the worst offenders. That expensive granola bar is packed with more sugar than most candy ...

“Some ultra-processed foods, like whole grain breakfast cereals, contain important food groups recommended in the Dietary Guidelines for Americans. Other ultra-processed foods, like candy bars ...

They contain increasing amounts of sugar, fat and sodium and decreasing amounts of protein and fiber.

First off, some facts. Cereals are grasses from the Poaceae family, cultivated for their edible seeds, or grains. Cereal crops include wheat, rice, oats, barley and corn. Each cereal grain has ...