That’s the question that What About Wheat, a campaign from the Canadian Wheat Nutrition Initiative, asked a group of food ...

Discover common white foods that may be harming your health—and more that nutritionists say you should completely cut from ...

Zucchini is seemingly everywhere this time of year, stacked high at farmers markets and quickly sprouting up in home gardens. The summer vegetable is harvested around 60 days after its seeds are sowed ...

Americans are ignoring their fiber intake: Recent research estimates that only 5 percent of Americans are getting the ...

You can substitute white whole-wheat flour 1 to 1 for the entire amount of whole-wheat flour called for in a recipe, advises King Arthur Baking, which recently rebranded its product as Golden ...

Valerie Bertinelli, the actress and television personality known for her work on One Day at a Time and the Food Network, has become a regular on The Drew Barrymore Show, where she regularly serves as ...

One-quarter with whole grains, such as brown rice or whole-wheat pasta; 3. Understand Serving Sizes . A portion is different from the serving size you see printed on the nutrition facts label.