It often contains a wider range of nutrients than whole wheat bread, thanks to the combination of various grains and seeds. It is a good source of healthy fats, which benefit heart health.

There are tons of delicious sourdough substitute, like sprouted bread, multigrain bread, oat bread, whole wheat bread, quinoa ...

These easy healthy snack ideas and recipes for kids are perfect for school lunches, when you're on the go or whenever they ...

Yes, you can absolutely meet your protein needs on a vegan diet. But first, how much protein do you even need?

Here's why white bread is so sought after, how it differs from other types of bread and why it seriously lacks nutritious ...

Need a break? Play the USA TODAY Daily Crossword Puzzle. White bread differs from wheat and whole-grain bread because it's been refined so it only contains one of the three key parts all grains ...

White bread differs from wheat and whole-grain bread because it's been refined so it only contains one of the three key parts all grains originally possess. Whole grains keep the bran, germ and ...

advises that breads made from whole grains like whole-wheat bread are fine in moderation for people with type 2 diabetes, although they should avoid white bread. If you’ve been nervously ...

Use a small sharp knife to cut a shallow 4-by-4-inch cross on top of the bread. (If the cut is deeper than 1/4 inch, it will allow the loaf to bake out of shape. If that happens, reduce the baking ...