A comprehensive review of 41 studies analyzing over one million participants found that consuming nuts, whole grains, fruits, ...

Grains are divided into two categories: whole grains and refined grains. Whole grains are generally considered more nutritious than refined grains as they're higher in fiber and are linked to many ...

Wheat Thins purchasers reached a $10 million settlement of a lawsuit accusing Mondelez International of deceptively labeling ...

Whole grains are great sources of protein and give a number of other health benefits from fiber to vitamins and healthy fats.

The alkaline diet is reshaping how people view nutrition by focusing on pH balance to promote better health and long-term ...

WSU researchers are enhancing pancake nutrition by replacing refined flour with whole grains like buckwheat, quinoa, millet, ...

The Whole Grain Stamp is just as powerful – and necessary – of a marketing tool today as it was 20 years ago when it debuted, ...

Making smart dietary choices and prioritizing whole nutrient-rich foods can significantly lower the risk of heart disease.