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Dr Neil Stanley, who has been involved in sleep research for over 42 years, follows a simple yet effective routine of ...

Attorney of woman accused of starting the Carolina Forest wildfire contends that she has been unfairly blamed for the ...

Palmetto Police Department says a woman sleeping next to her boyfriend was awoken just before 5 a.m. on March 2 by a man ...

I had one of two cups of peppermint tea each day for a week and noticed that I was much more alert than usual. I have put ...

As we ‘spring forward’ to the start of daylight saving time, we might feel the impact of the time change in our sleep ...

New York City’s 5th Avenue turned into short-lived chaos on Thursday when protesters ‘occupied’ Trump tower, Kelly Rissman ...

A new study has shown that resistance training provides the best improvement in sleep for older people – with multiple health ...

Daylight saving time begins tomorrow, and the days are getting lighter and more expansive. If we want to, we can, too.

Having a hard time falling and staying asleep at night? Learn more about this magnesium-enriched supplement — details!

Entrepreneurs relive their memories of Holi filled with sweet treats, funky pichkaris, colour spattered faces, water balloon ...

There might be a few gourmet markets and inns with minimalist, sans serif signs, but on the January day I visit Gigi Hadid in ...