Discover the game-changing fitness strategies helping women over 40 build strength, boost metabolism, and feel amazing ...

Serah Williams' basketball journey started in Canada, and after three years at Wisconsin, the star center transferred to ...

The bed was only moved out of the way temporarily, but the dachshund was still caught "hanging on for dear life" by his owner ...

A forgotten fitness pioneer built an empire on the idea of creating a space for everyday women. Her devotees are still sweating through workouts at a faded gym in Queens.

Beyond brute strength, Caitlin is also focused on less sexy achievements like balance and increasing her time under tension. ...

The show’s co-host went missing on social media for over two weeks before dropping an Instagram post on Tuesday.

Claressa Shields shows off her skills at a media workout ahead of her undisputed heavyweight title defense against Lani ...