Discover the game-changing fitness strategies helping women over 40 build strength, boost metabolism, and feel amazing ...

Serah Williams' basketball journey started in Canada, and after three years at Wisconsin, the star center transferred to ...

The bed was only moved out of the way temporarily, but the dachshund was still caught "hanging on for dear life" by his owner ...

Beyond brute strength, Caitlin is also focused on less sexy achievements like balance and increasing her time under tension. ...

Claressa Shields shows off her skills at a media workout ahead of her undisputed heavyweight title defense against Lani ...

In a new book, the author Casey Johnston argues that pumping iron helped her “escape diet culture.” But a preoccupation with ...

Dr. Farah Ahmad, a general practitioner, spoke to Newsweek about the potential benefits and risks of cold plunges—a wellness ...

NEW DELHI — The excited little girl who first touched a plane two decades ago is now flying high as the face of India's fast-modernizing military and its only woman Rafale fighter pilot. "This is ...

On On May 3, 2025, the Instagram user @ifbbpro_bigchoi shared new gym photos with BTS' Kim Taehyung and Jungkook, leaving the fandom into a frenzy. The social media user shared four photos.

If I had gotten the hang of things by the time I was wearing it at the gym—and didn’t need to look up how to sift through different activity options and start, stop and pause my workout—I ...

Jan Todd squatting at the U.S. Powerlifitng Federation Women’s Nationals in Los Angeles, in 1980 (Photo by Kathy ... spend all your time together. Not thinking about being an athlete at all,” she ...