Body mass index, or BMI, is computed by dividing your weight by your height (squared). It is generally used to help you ...

A 39-year-old woman identified as Sanduni Gamage gave herself the perfect present for her milestone 40th birthday; she lost ...

About 90% of U.S. adults meet the criteria for a newly recognized syndrome that comes from a combination of heart disease, kidney disease, type 2 diabetes and obesity.[1] This cluster of chronic ...

It's time for a cultural shift toward more inclusive, empathetic attitudes that celebrate every pregnancy, regardless of size ...

Nowadays, it is not enough to simply be healthy—there is an added pressure to be seen as healthy and to look the part.

The NiMe Diet improves gut microbiome diversity, leading to weight loss and better health markers without calorie counting, ...

Body weight cycling in type 1 diabetes is associated with increased risk of chronic kidney disease. Maintaining stable weight ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

Women can support healthy body image in other women by cleaning up some of their conversational habits. In this blog, we identify six types of comments to avoid.

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

Perimenopausal and menopausal women will say, ‘I’m not eating any differently than I was ten years ago, but I can’t lose weight.’ Well, they haven’t changed anything, but their bodies have,” says ...