Two Omaha women lost more than 300 lbs. combined with injections of a GLP-1 drug, which are used increasingly for weight loss ...

Pop music superstar Katy Perry has been slammed by the family of 85-year-old veteran Carl Westcott for her "unforgivable" ...

An Indianapolis man is in jail accused of a hit-and-run crash that left a woman dead in downtown. The "Zero Day" star and ...

Over 14 months, she shed about 93 pounds, not through fad diets but by adopting a sustainable, long-term approach to a healthier lifestyle.

Speed climber Sam Watson wore his bronze medal from the 2024 Summer Games over a suit and tie to be honored at the Utah ...

Body mass index, or BMI, is computed by dividing your weight by your height (squared). It is generally used to help you ...

From adding pure proteins to the diet to prioritising fiber, here are ten tips to lose fat, build muscles and still munch on ...

When it comes to achieving healthy body weight, some men might look to what’s average and use that as their goal. For ...

We tested the best winter hiking boots from KEEN, Oboz, Salomon, Lowa, and more to help you find the best option for your ...

Instead of drastically cutting calories, aim for a slight deficit that allows you to lose weight without feeling deprived. Multiply your maintenance calories by 0.8 to set your daily intake. This ...

In the U.S., the overall average body fat percentage is around 40% for women and 28% for men. Body fat (BF) percentage refers ...

Losing weight in a healthy and sustainable way is essential for meeting your goals. According to Maitland, a healthy weight loss goal is between 2 and 5 pounds a week. That doesn't mean that if ...