A workout session at a gym took an unexpected turn when a woman found herself in ... when his client accidentally got her leg stuck in a leg press machine during their training session.

Once you get comfortable with the machine you can start to increase the weights with good quality reps. What is a good leg press weight for a woman? The ideal leg press weight can vary greatly ...

The leg press machine is one of those gym staples that looks simple, but can be surprisingly tricky if you don’t know what you’re doing. Walk into any gym, and you’re bound to see someone ...

Once you get comfortable with the machine you can start to increase the weights with good quality reps. What is a good leg press weight for a woman? The ideal leg press weight can vary greatly ...