Your energy, your mood, your sleep, your weight, your focus — these are your five vital signs,” said Dr. Taz Bhatia, as morning mist curled around the pavilion. “Check in with yourself. Know who you ...

Out of all the ‘fit body’ images that are searched online, these Hollywood celebrities chart the most. Somehow, even in their ...

Spandex may be the go-to for workout wear these days, but an old school cotton-on-cotton combo is a breathable outfit to ...

Amazon shoppers who range from extra tall to petite are loving G4Free’s Yoga Pants. The $37 wide-leg pants have earned rave ...

The Indian Embassy in Abu Dhabi has officially opened registration for the International Day of Yoga (IDY) 2025 event, which ...

A federal appeals panel has ruled that a 2024 local law to bar yoga classes for larger groups in San Diego's shoreline parks ...

Whether you’re leveling up your pilates ‘fit or just want to lounge like a wellness queen, Alo’s sleek, breathable essentials ...

There are rules for traveling to and from ASE to DEAD, I thought. You don’t just pack a bag — you pack your Ron “Pigpen” ...

I don't know if there's such a thing as being too relaxed, but if there is, I came very close to it during my fabulous ...

Marian Rivman is pushing 80. Harriet Luria is a proud 83. In this trio, Carol Leister is the baby at 62. Together, they have decades of experience with yoga. Only now, it involves a chair. Chair yoga ...

“Balancing poses in yoga involve challenging your body’s relationship to gravity in some way,” explains yoga instructor Anouska Shenn. “You might be standing on one leg, or balancing on your hands or ...

Blevins was seen twice last summer driving a pickup truck with the refrigerator in its bed in Long Beach Township and Sea ...