Fitness expert Patrick Hong introduces a 10-minute postpartum workout designed to flatten the mum pooch without crunches or ...

After losing 100 pounds during his own weight loss journey, Ryan Nolan opened Spite Gym on Cleveland Avenue. Ryan Nolan was ...

Gym-goer claims he was kicked out of a Wisconsin Crunch Fitness for wearing a ‘Trump 2024’ hat - Exclusive: Michael Green, 42 ...

Crunch Fitness announced plans to open a new, 24,000-square-foot facility this fall at 3289 Center Road, near the Brunswick ...

Crunch Fitness today announces the opening of Crunch Brunswick in Brunswick, Ohio. The 24,000-square-foot state-of-the-art ...

The corkscrew exercise is performed lying on your back with your hands placed on the floor next to your hips or behind your head for a more challenging variation. From here, you’ll softly bend your ...

While the past few years have seen the rise (and rise) of low-intensity workouts, like Pilates and yoga, grow in popularity, there’s still a very valid case for adding in some high-intensity interval ...

A Wisconsin gym-goer has claimed he was kicked out of a Crunch Fitness franchise because he proudly displayed his support for President Donald Trump - though police say his ouster was a result of ...