Whether you're deep into your practice or just here for the athleisure aesthetic, cute yoga outfits are the real MVP ...

Discover how to train your brain to crave exercise by hacking dopamine reward systems and creating positive movement ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

Our picks for the best women’s workout apparel cover every activity, all year round. Find yoga wear, hiking shoes, winter-ready running leggings, and more.

SINGER Dua Lipa looked incredible as showed off her advanced yoga skills as she limbered up before her concert at Wembley ...

I’m a fashion writer, but you’d never know that based on the outfits I wear to yoga every day. As embarrassed as I am to admit it, my current activewear rotation consists of frumpy tank-tops I sweat ...

Earlier, Kerala Chief Minister Pinarayi Vijayan proposed integrating Zumba, along with aerobics and yoga, into the school curriculum as part of the government’s health and wellness drive.

High-waisted shorts and supportive sports bras are still go-to staples, while tennis dresses and racer-back tops are having a ...

Discover 8 powerful yoga trends proven to reduce anxiety by 40%. From breathwork to sound healing, these breakthrough ...

Education minister V. Sivankutty says objections will only foster communalism, clarifying that initiative is part of ...

Bowen Health offers two online master classes. One is on tobacco cessation and the other is on how eating can affect your ...

Explore the best workout gear – from resistance bands to running shoes and wrist weights – for boosting your fitness at home, ...