Whether you're deep into your practice or just here for the athleisure aesthetic, cute yoga outfits are the real MVP ...

Whether you're a seasoned yoga practitioner or just finding your flow, the right gear can be the perfect motivator for you to ...

Figuring out what to wear to hot yoga class that’s both comfortable and motivating is essential, because the practice is not for the faint of heart.

Looking for yoga outfits to amp up your collection? You are at the right place! Here are five comfortable and chic yoga ...

Starting yoga is not just about fitness it’s a shift in how you connect with yourself. Here’s a simple guide to help you ...

Snag early Amazon Prime Day deals on stylish athleisure and wellness essentials, including Stanley tumblers, the Oura ring, ...

Pro tip: stock your pantry with your fave energy drinks for a pre-workout boost while they're on sale for Prime Day. This ...

Our picks for the best women’s workout apparel cover every activity, all year round. Find yoga wear, hiking shoes, winter-ready running leggings, and more.

Rising Test' (SRT), involving sitting and standing without support, can indicate cardiovascular health and longevity, says ...

Part of the challenge of working out is finding stylish workout pieces so you can still sport your chic style while going to ...

Earlier, Kerala Chief Minister Pinarayi Vijayan proposed integrating Zumba, along with aerobics and yoga, into the school curriculum as part of the government’s health and wellness drive.