Rowing machines work 85% of your body’s muscles, and water rowers offer the most realistic ‘on water’ feeling without the ...

Admittedly, the insulation does give this winter running gilet a bit of a camping mattress vibe; but it’s a superb technical ...

Crew-9 including Sunita Williams have returned to the earth after a 9-month space stay. From rehabilitation to workout, ...

Should you wash your gym clothes after every workout, or is it safe to rewear them? Experts weigh in on the balance between ...

There are two camps: People who like wearing tight-on-tight outfits to the gym — think leggings and a well-fitting tank top — and people who prefer baggier ensembles. According to some users on TikTok ...

That's a task I thought would prove to be difficult given my modest fashion preferences. However, I was pleasantly surprised ...

Set Active is known for having the cutest, most comfortable workout sets. Made with their exclusive high-compression ...

When January became February and there were still no offers, Arroyo had to confront his baseball mortality. But a workout got ...

But skipping that post-gym rinse isn't just a matter of preference — it can lead to some seriously unpleasant consequences.

Sameera Reddy shared her fitness journey, revealing she lost 2 kg but significantly transformed her body by losing inches, ...

Having recently undergone brain tumour surgery, the presenter reveals the diet and exercise regimen that keeps her fit and ...

A fitness coach announced in an Instagram post that we should stop sleeping on 10k steps after walking helps her lose 9 kg in ...